About

Hello and welcome! I'm Rebecca, and I'm a therapist/counsellor and owner of Rebecca Richter Therapy. I have been practicing therapy for the past eight years and have experience working with individuals of all ages and supporting clients with various concerns, such as anxiety, depression, trauma, self-esteem, and grief. I am a Canadian Certified Counsellor (C.C.C.) and hold a Bachelor of Arts (Advanced) from the University of Manitoba and a Master of Arts in Counselling Psychology from Yorkville University.

 

I believe in the importance of developing a strong therapeutic relationship with all of my clients in which meaningful healing can occur. I practice from a client-centred and trauma-informed lens with my clients while integrating interventions from various therapy approaches, particularly those with a cognitive-behavioural focus.  

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People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds. 

-Carl Rogers